The Food Bank is keeping things rolling this National Nutrition Month with another informative segment on KUSI. On Monday, Chef Jodi Abel from LaJollaCooks4U and Nurse Lisa Roberts from UnitedHealthcare spoke about the USDA’s MyPlate…
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Nutrition Notes: 10 tips to become a savvy shopper
With rising food prices, it can be challenging to purchase groceries and prepare healthy meals. Below you will find 10 tips that can help stretch your food dollar.1. Plan menus and make a list: Entering…
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Nutrition Notes: 6 Tips for Controlling Portions
When it comes to losing weight and then keeping it off long-term, portion sizes are key. An issue that we tend to ignore is the alarming ways in which we eat extra calories numerous times…
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Nutrition Month: Yummy Kid-Friendly Recipes That Are Nutritious Too
Finding and putting together quick and easy meals for kids that are both healthy and delicious can be tough! That’s why our Registered Dietitian Callie Brust along with Monique Knight from United Healthcare were on…
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Nutrition Month: Fun Healthy Snacks for the Kids in Your Life
Chef Jodi Abel from LaJollaCooks4U joined us again for another fun and informative National Nutrition Month segment on KUSI’s Good Morning San Diego! Together with Monique Knight from UnitedHealthcare the two discussed the importance of…
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Nutrition Month: Health Pantry Alternatives and Pasta a la Pantry
Nutrition Month got off to a lip-smacking start this morning on KUSI! The San Diego Food Bank’s Registered Dietitian, Callie Brust, and CEO Jim Floros were joined by Monique Knight from our Nutrition Month partner,…
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Nutrition Month: Budget-friendly Family Recipes Using Tortillas Three Ways!
The San Diego Food Bank kicked off our National Nutrition Month campaign, in partnership with UnitedHealthcare, on KUSI’s Good Morning San Diego earlier this week! Food Bank CEO, James Floros, was joined by UnitedHealthcare’s Monique…
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National Nutrition Month: Creating an Eating Style that Includes a Variety of Your Favorite, Healthful Foods
Eating healthy is not just easy, but delightful when it includes all your favorite foods with a healthful twist. Making small changes, one forkful at a time, to our eating habits goes a long way…
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Keep It Clean in the Kitchen: The Stitch on Food Safety
Home food safety is extremely important, when it comes to overall health. Unfortunately, food poisoning is said to affect about 1 out of 6 Americans yearly and has a potential to result in hospitalization or…
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