Summer is here! And with it comes the tradition of grilling and barbecuing. Grilling food involves cooking it at high temperatures for a short period of time. Grilled foods are tasty and flavorful without too…
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How often have you opened the fridge to find spoiled produce or a funky odor that leads to the discovery of food products that have been forgotten? According to the Natural Resources Defense Council, the…
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This week is Food Allergy Awareness Week. Food allergies are unpleasant and can trigger potentially dangerous reactions of the immune system to the allergy-causing foods or food allergens. Food allergies may develop in childhood or…
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We are celebrating canned food this month and rightly so. Canned foods provide quick, easy and economical nourishment. Seasonal produce, canned at their peak freshness, can be enjoyed all year round – amazing isn’t it?…
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The 2016 Olympic Games are about to begin in Rio de Janeiro, Brazil. And we are celebrating too – with feijoada, which is considered Brazil’s national dish.Feijoada is a delicious stew made with pork and…
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Cool crisp mornings, early dark nights… it seems that fall has crept up on us this year! Fall offers so many varieties of seasonal fruits and vegetables, and it also marks the beginning of a…
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We are celebrating National Fig Week on the first week of November. Fresh figs are usually in season from late summer through early fall, although dried figs are available all year round. Figs are sweet,…
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Healthy eating is one of the most powerful tools to reduce the onset of disease. And what’s more – eating healthy can be delicious and enjoyable by accommodating personal taste preferences, cultural food traditions and…
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Could you maintain a food budget of $34.31 for a week? That’s about $4.90 per day. For more than 285,000 low-income San Diego County residents, $34.31 is their weekly allotment for all of their food…
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